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Beef Nully – Nihari

Servings Amount / lb
Servings 1.0 lbs
Calories 1,040
Sodium 240 mg
Total Fat 76 g
Potassium 0 mg
Saturated 32 g
Total Carbs 0 g
Polyunsaturated 0 g
Dietary Fiber 0 g
Monounsaturated 0 g
Sugars 0 g
Trans 0 g
Protein 84 g
Cholesterol 280 mg
Vitamin A 0%
Calcium 0%
Vitamin C 0%
Iron 60%


  • Lots of spices
  • Delicious
  • Consumed by Asians

The wide range of spices (including bay leaf, black and white peppercorns, cardamom, cinnamon, cloves, cumin, dried red chillies, nutmeg and turmeric), that are used to cook the beef in, have a host of benefits. They improve blood circulation, digestion, regulate blood pressure and some of them can even lower cholesterol levels. Due to their anti-oxidant properties, these spices are believed to lessen the occurrence of a host of diseases including cancer and diabetes, purify the blood, help fight off infections and even aid weight loss. Furthermore, these spices have historically been used relieve aches and pains, including those caused by arthritis and shingles, since they can fight inflammation.