Beef Nully – Nihari
| Servings | Amount / lb |
|---|---|
| Servings | 1.0 lbs |
| Calories | 1,040 |
| Sodium | 240 mg |
| Total Fat | 76 g |
| Potassium | 0 mg |
| Saturated | 32 g |
| Total Carbs | 0 g |
| Polyunsaturated | 0 g |
| Dietary Fiber | 0 g |
| Monounsaturated | 0 g |
| Sugars | 0 g |
| Trans | 0 g |
| Protein | 84 g |
| Cholesterol | 280 mg |
| Vitamin A | 0% |
| Calcium | 0% |
| Vitamin C | 0% |
| Iron | 60% |
- Lots of spices
- Delicious
- Consumed by Asians
The wide range of spices (including bay leaf, black and white peppercorns, cardamom, cinnamon, cloves, cumin, dried red chillies, nutmeg and turmeric), that are used to cook the beef in, have a host of benefits. They improve blood circulation, digestion, regulate blood pressure and some of them can even lower cholesterol levels. Due to their anti-oxidant properties, these spices are believed to lessen the occurrence of a host of diseases including cancer and diabetes, purify the blood, help fight off infections and even aid weight loss. Furthermore, these spices have historically been used relieve aches and pains, including those caused by arthritis and shingles, since they can fight inflammation.