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Beef Ribs Eye Steak

Servings Amount / lb
Serving Size 4 oz. (113g)
Calories 290 
Total Fat 23g     
Saturated fat 9g       
Cholesterol  90mg  
Sodium  55mg   3%
Protein    21g     
Vitamin A  0μg      0%
Vitamin C  0mg     0%
Calcium 0mg     0%
Iron  0.8mg  10%
Fatty Acids
Amino Acids


  • Tenderness
  • Meaty
  • Nutritious
  • Juicy
  • Incorporating rib eye steak into your diet boosts your mineral intake, helping you consume more iron and zinc.
  • Rib eye steaks also help you consume more phosphorus and selenium, two essential minerals. Phosphorus allows you to make proteins, which are building blocks of body.
  • Eat rib eye steak as a source of B-complex vitamins, especially vitamin B-12 and niacin, also called vitamin B-3. Both nutrients work together to benefit your nervous system.