Beef Ribs Eye Steak
|Servings||Amount / lb|
|Serving Size||4 oz. (113g)|
|Vitamin A||0μg 0%|
|Vitamin C||0mg 0%|
- Incorporating rib eye steak into your diet boosts your mineral intake, helping you consume more iron and zinc.
- Rib eye steaks also help you consume more phosphorus and selenium, two essential minerals. Phosphorus allows you to make proteins, which are building blocks of body.
- Eat rib eye steak as a source of B-complex vitamins, especially vitamin B-12 and niacin, also called vitamin B-3. Both nutrients work together to benefit your nervous system.