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Beef T Bone Steak

Servings Amount / lb
Serving Size 100 grams
Calories 247
Total Fat 16 g        24%
Saturated fat 6 g          30%
Polyunsaturated fat 0.6 g
Monounsaturated fat 7 g
Cholesterol 60 mg  20%
Sodium 67 mg   2%
Potassium 302 mg   8%
total Carbohydrate 0 g       0%
Protein 24 g     48%
Iron 18%
Vitamin B-6 20%
Vitamin B-12 36%
Magnesium 6%

 

  • Tenderness
  • Juicy
  • Easy to consume
  • Rich flavor
  • Rich in Riboflavin enables the creation of blood antioxidants (cleansers) and works with other vitamins to prevent chronic disease.
  • Rich in Zinc is a nutritionally essential mineral for our immune systems, growth and development, brain function, reproduction and skin health.
  • Rich in Phosphorus which is required by every cell in our bodies to work normally is critical in creating our energy and maintaining the chemical balance of our bodies.