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Mutton Leg

Servings Amount / lb
Serving 1 oz.
Calories 42.5
Total Fat 2.3 g
Cholesterol 13.8 mg
Sodium 130.0 mg
Total Carbohydrate 0.8 g
Protein 5.0 g
Iron 3.8 %

 

  • It has a defined texture and flavor.
  • Bolder taste.
  • Deeper color.
  • Chewier consistency.
  • Considered a comfort food.
  • Provides both emotional and psychological lift to people.
  • It is a good source of protein which is necessary for the body’s optimum functioning.
  • It contains plenty of calcium which is essential for the body’s bone building as well as teeth strengthening needs.
  • The calcium content helps out in terms of producing new cells that could help delay the aging of the different parts of the body even organs.